I just got home yesterday from a week-long tour in rural Indiana. This ride (www.triri.org) was an excellently coordinated jaunt through Indiana's most hilly areas. I rode between 30 and 70 miles each day (except for one resting day) and did a pretty good job of managing my diet. The only thing that I ate/drank that isn't sugar busters compliant was the gatorade that I use to keep my blood sugar levels within range while riding long distances. I ended up gaining 2 pounds over the week, but I've learned that I tend to pick up a pound on two on rides like this. I'm sure it'll level out within a few days.
My next big goal is to participate in the Ride Across INdiana again this year which is coming up on July 12th. Wish me luck!
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