It's been 2 1/2 years since I lost 100 pounds. I'm here to tell you that maintaining that loss hasn't been all that easy and at the moment, I'm fighting a gain of about 20 pounds that occurred during this past winter. I had some issues with my thyroid that contributed to the problem and although I've not changed my diet and I never stopped exercising, I have some work to do to get back down to my goal weight, which I've set at to a range of 220-225 pounds.
Over the next several weeks, I have a lot of good, new information to share. I'm preparing for my third Ride Across INdiana (RAIN), a cycling tour next week and I have some interesting information to share with my diabetic readers about my new continuous glucose monitoring system.
So, stay tuned and I'll post more information!
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